[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.skyrama.cz\/budte-stastni-kazdy-den\/#Article","mainEntityOfPage":"https:\/\/www.skyrama.cz\/budte-stastni-kazdy-den\/","headline":"Bu\u010fte \u0161\u0165astn\u00ed ka\u017ed\u00fd den","name":"Bu\u010fte \u0161\u0165astn\u00ed ka\u017ed\u00fd den","description":"Kdy\u017e se kohokoliv na sv\u011bt\u011b zept\u00e1te, co by si nejv\u00edc p\u0159\u00e1l, v\u011bt\u0161inou dostanete odpov\u011b\u010f, \u017ee si p\u0159eje b\u00fdt \u0161\u0165astn\u00fd. Pocit \u0161t\u011bst\u00ed je univerz\u00e1ln\u00ed, a\u010dkoliv u […]","datePublished":"2019-11-26","dateModified":"2023-06-09","author":{"@type":"Person","@id":"https:\/\/www.skyrama.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.skyrama.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"skyrama.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.skyrama.cz\/wp-content\/uploads\/img_a362042_w4192_t1575047132.jpg","url":"https:\/\/www.skyrama.cz\/wp-content\/uploads\/img_a362042_w4192_t1575047132.jpg","height":0,"width":0},"url":"https:\/\/www.skyrama.cz\/budte-stastni-kazdy-den\/","about":["\u017dena"],"wordCount":552,"articleBody":"Kdy\u017e se kohokoliv na sv\u011bt\u011b zept\u00e1te, co by si nejv\u00edc p\u0159\u00e1l, v\u011bt\u0161inou dostanete odpov\u011b\u010f, \u017ee si p\u0159eje b\u00fdt \u0161\u0165astn\u00fd. Pocit \u0161t\u011bst\u00ed je univerz\u00e1ln\u00ed, a\u010dkoliv u ka\u017ed\u00e9ho ho m\u016f\u017ee p\u016fsobit n\u011bco jin\u00e9ho. Nejv\u011bt\u0161\u00ed pot\u00ed\u017e se \u0161t\u011bst\u00edm je, \u017ee um\u00ed b\u00fdt velmi pom\u00edjiv\u00e9 a rychle n\u00e1m proklouzne mezi prsty. Ur\u010dit\u011b si pamatujete, jak jste se na n\u011bco velmi t\u011b\u0161ili. T\u0159eba na n\u011bjak\u00fd film, \u010di hudebn\u00ed koncert. Potom dan\u00fd okam\u017eik p\u0159i\u0161el a zase ode\u0161el. Ud\u00e1lost jste si u\u017eili a radost z n\u011bj velmi rychle opadla, proto\u017ee na V\u00e1s dopadla realita b\u011b\u017en\u00fdch starost\u00ed. Jak to ud\u011blat, abyste si \u0161\u0165astnou n\u00e1ladu um\u011bli podr\u017eet a nesmetla V\u00e1s ka\u017ed\u00fd den jen lavina starost\u00ed a povinnost\u00ed?
 Nau\u010dte se radovat z mali\u010dkost\u00ed
 Ka\u017ed\u00fd den je n\u011bjak\u00fd d\u016fvod k radosti. M\u016f\u017ee to b\u00fdt samoz\u0159ejm\u011b velk\u00fd d\u016fvod, jako je narozen\u00ed nov\u00e9ho \u010dlena rodiny, ale n\u011bkdy sta\u010d\u00ed i drobnost. T\u0159eba poveden\u00fd ob\u011bd, nebo \u00fasp\u011b\u0161n\u00fd pracovn\u00ed den, \u010di kompliment od kamar\u00e1dky. Pot\u00ed\u017ee je, \u017ee \u010dasto tyto drobn\u011bj\u0161\u00ed d\u016fvody k radosti sotva zaznamen\u00e1me. Ud\u011blejte si proto ve\u010der na chv\u00edli \u010das a uv\u011bdomte si, co bylo pr\u00e1v\u011b ten den d\u016fvodem k radosti. Zkuste si ka\u017ed\u00fd den jednu takovou radost napsat a p\u0159i dlouh\u00fdch zimn\u00edch ve\u010derech si je potom m\u016f\u017eete p\u0159e\u010d\u00edst a mo\u017en\u00e1 V\u00e1m ve\u010der zp\u0159\u00edjemn\u00ed.
 Vychutnejte si t\u011b\u0161en\u00ed
 Kdy\u017e se na n\u011bco t\u011b\u0161\u00edme, tak se uvol\u0148uj\u00ed hormony podobn\u00e9 t\u011bm, kter\u00e9 jsou spojen\u00e9 se samotn\u00fdm pro\u017eitkem \u0161t\u011bst\u00ed. Kdy\u017e V\u00e1s \u010dek\u00e1 n\u011bco dobr\u00e9ho a p\u0159\u00edjemn\u00e9ho, nechte si n\u011bjak\u00fd prostor na t\u011b\u0161en\u00ed. Zkuste p\u0159itom zapojit co nejv\u00edce smysl\u016f. M\u016f\u017eete si t\u0159eba i p\u0159edstavit, jak se dan\u00e1 v\u011bc odehr\u00e1v\u00e1 a jak\u00e1 v\u016fn\u011b bude ud\u00e1lost prov\u00e1zet a co usly\u0161\u00edte. Nezapom\u00ednejte, \u017ee t\u011b\u0161it se m\u016f\u017eete i na drobnosti. Na kousek dobr\u00e9 \u010dokol\u00e1dy. Na cestu z pr\u00e1ce po proslun\u011bn\u00e9 ulici, nebo na ve\u010dern\u00ed \u010dten\u00ed knihy.
 Uchovejte si vzpom\u00ednky na \u0161\u0165astn\u00e9 chv\u00edle
 Po velk\u00e9m \u0161\u0165astn\u00e9m z\u00e1\u017eitku, t\u0159eba po vyda\u0159en\u00e9 oslav\u011b, si m\u016f\u017eete zkusit uchovat jej\u00ed nejlep\u0161\u00ed momenty. Zkuste je t\u0159eba o\u010d\u00edslovat, nebo si je zapi\u0161te, abyste se k nim mohli vr\u00e1tit, kdy\u017e m\u00e1te pr\u00e1v\u011b m\u00e9n\u011b spokojen\u00e9 obdob\u00ed.
 Dop\u0159ejte si radost
 N\u011bkdy si kupte n\u011bco na sebe jen proto, \u017ee se V\u00e1m to l\u00edb\u00ed, ne proto, \u017ee to pot\u0159ebujete. Nebo si dejte obl\u00edben\u00fd dezert, \u010di si p\u0159e\u010dt\u011bte kousek z obl\u00edben\u00e9 knihy. N\u011bkdy m\u00e1 \u0159ada z n\u00e1s sklon podce\u0148ovat to, \u017ee mus\u00edme myslet i na sebe. Ale uv\u011bdomte si, \u017ee je velmi d\u016fle\u017eit\u00e9, abyste si um\u011bli ud\u011blat radost i sami, a to i jen tak, proto\u017ee si chce \u00fapln\u011b oby\u010dejn\u011b zp\u0159\u00edjemnit den.
 
                                                                                                                                                                                                                                                                                                                                                                                         3.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bu\u010fte \u0161\u0165astn\u00ed ka\u017ed\u00fd den","item":"https:\/\/www.skyrama.cz\/budte-stastni-kazdy-den\/#breadcrumbitem"}]}]