[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.skyrama.cz\/problem-jmenem-akne\/#Article","mainEntityOfPage":"https:\/\/www.skyrama.cz\/problem-jmenem-akne\/","headline":"Probl\u00e9m jm\u00e9nem akn\u00e9","name":"Probl\u00e9m jm\u00e9nem akn\u00e9","description":"Akn&Atilde;&copy; neboli pup&Atilde;&shy;nky m&Aring;&macr;&Aring;&frac34;e m&Atilde;&shy;t mnoho podob. N&Auml;&#8250;kdo m&Atilde;&iexcl; jen p&Atilde;&iexcl;r pup&Atilde;&shy;nk&Aring;&macr; t&Atilde;&frac12;dn&Auml;&#8250;, ale n&Auml;&#8250;kdo m&Atilde;&iexcl; t&Auml;&#8250;&Aring;&frac34;k&Atilde;&copy; formy, kter&Atilde;&copy; se vyzna&Auml;uj&Atilde;&shy; velk&Atilde;&frac12;m po&Auml;tem hlubok&Atilde;&frac12;ch bol&Atilde;&iexcl;k&Aring;&macr;, [&hellip;]","datePublished":"2023-08-28","dateModified":"2024-03-28","author":{"@type":"Person","@id":"https:\/\/www.skyrama.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.skyrama.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"skyrama.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.skyrama.cz\/wp-content\/uploads\/acne-6822174_640.jpg","url":"https:\/\/www.skyrama.cz\/wp-content\/uploads\/acne-6822174_640.jpg","height":0,"width":0},"url":"https:\/\/www.skyrama.cz\/problem-jmenem-akne\/","about":["Kr\u00e1sa"],"wordCount":794,"articleBody":"Akn&Atilde;&copy; neboli pup&Atilde;&shy;nky m&Aring;&macr;&Aring;&frac34;e m&Atilde;&shy;t mnoho podob. N&Auml;&#8250;kdo m&Atilde;&iexcl; jen p&Atilde;&iexcl;r pup&Atilde;&shy;nk&Aring;&macr; t&Atilde;&frac12;dn&Auml;&#8250;, ale n&Auml;&#8250;kdo m&Atilde;&iexcl; t&Auml;&#8250;&Aring;&frac34;k&Atilde;&copy; formy, kter&Atilde;&copy; se vyzna&Auml;uj&Atilde;&shy; velk&Atilde;&frac12;m po&Auml;tem hlubok&Atilde;&frac12;ch bol&Atilde;&iexcl;k&Aring;&macr;, kter&Atilde;&copy; za prv&Atilde;&copy; nevypadaj&Atilde;&shy; v&Aring;&macr;bec dob&Aring;&#8482;e, a za druh&Atilde;&copy; kosmetikou s nimi toho moc nesvedete. Pokud se nav&Atilde;&shy;c pokus&Atilde;&shy;te takto velk&Atilde;&copy; bol&Atilde;&iexcl;ky vym&Atilde;&iexcl;&Auml;knout, z&Aring;&macr;stanou v&Atilde;&iexcl;m velk&Atilde;&copy; a hlubok&Atilde;&copy; jizvy. Ty jde potom odstranit jen laserem. Proto je lep&Aring;&iexcl;&Atilde;&shy; zaj&Atilde;&shy;t hned k dobr&Atilde;&copy;mu dermatologovi, kter&Atilde;&frac12; zhodnot&Atilde;&shy; probl&Atilde;&copy;m a nasad&Atilde;&shy; optim&Atilde;&iexcl;ln&Atilde;&shy; l&Atilde;&copy;&Auml;bu.Co se t&Atilde;&frac12;&Auml;e kosmetiky, i ta m&Aring;&macr;&Aring;&frac34;e m&Atilde;&shy;t velk&Atilde;&frac12; vliv na to jak rozs&Atilde;&iexcl;hl&Atilde;&copy; akn&Atilde;&copy; &Auml;lov&Auml;&#8250;k m&Atilde;&iexcl;. Je ale pot&Aring;&#8482;eba volit kvalitn&Atilde;&shy; pe&Auml;uj&Atilde;&shy;c&Atilde;&shy; kosmetiku a pravideln&Auml;&#8250; dodr&Aring;&frac34;ovat jak rann&Atilde;&shy; tak ve&Auml;ern&Atilde;&shy; rutinu. Zpo&Auml;&Atilde;&iexcl;tku m&Aring;&macr;&Aring;&frac34;e doj&Atilde;&shy;t ke zhor&Aring;&iexcl;en&Atilde;&shy; stavu pleti, ale je to v&Auml;&#8250;t&Aring;&iexcl;inou do&Auml;asn&Atilde;&frac12; jev. Existuje kosmetika od mnoha v&Atilde;&frac12;robc&Aring;&macr; p&Aring;&#8482;&Atilde;&shy;mo na akn&Atilde;&copy;, ale pokud obsahuje alkohol, vyhn&Auml;&#8250;te se j&Atilde;&shy; obloukem. Paradoxn&Auml;&#8250; vysu&Aring;&iexcl;uje poko&Aring;&frac34;ku, co&Aring;&frac34; vede k dal&Aring;&iexcl;&Atilde;&shy;mu akn&Atilde;&copy;.Co m&Atilde;&iexcl; na ple&Aring;&yen; vliv?Dosp&Atilde;&shy;vaj&Atilde;&shy;c&Atilde;&shy; &Auml;lov&Auml;&#8250;k je pln&Atilde;&frac12; hormon&Aring;&macr;, jejich&Aring;&frac34; hladiny kol&Atilde;&shy;saj&Atilde;&shy;. &Auml;&#338;ast&Auml;&#8250;j&Aring;&iexcl;&Atilde;&shy; probl&Atilde;&copy;my maj&Atilde;&shy; s akn&Atilde;&copy; d&Atilde;&shy;vky, kter&Atilde;&copy; na tento probl&Atilde;&copy;m velice &Auml;asto berou hormon&Atilde;&iexcl;ln&Atilde;&shy; antikoncepci. Co se t&Atilde;&frac12;&Auml;e &Atilde;&ordm;&Auml;ink&Aring;&macr; na ple&Aring;&yen;, jsou t&Atilde;&copy;m&Auml;&#8250;&Aring;&#8482; okam&Aring;&frac34;it&Atilde;&copy;, ale pozd&Auml;&#8250;ji m&Aring;&macr;&Aring;&frac34;e doj&Atilde;&shy;t nejen k cyst&Atilde;&iexcl;m, ale i ke sn&Atilde;&shy;&Aring;&frac34;en&Atilde;&copy; plodnosti a pokud antikoncepci vsad&Atilde;&shy;te, do&Auml;k&Atilde;&iexcl;te se extr&Atilde;&copy;mn&Atilde;&shy;ho zhor&Aring;&iexcl;en&Atilde;&shy; stavu pleti.Na akn&Atilde;&copy; m&Atilde;&iexcl; vliv samoz&Aring;&#8482;ejm&Auml;&#8250; i &Aring;&frac34;ivotospr&Atilde;&iexcl;va, alkohol, kou&Aring;&#8482;en&Atilde;&shy; a n&Atilde;&iexcl;vykov&Atilde;&copy; l&Atilde;&iexcl;tky jej rozhodn&Auml;&#8250; podpo&Aring;&#8482;&Atilde;&shy; a va&Aring;&iexcl;e ple&Aring;&yen; za tyto ne&Aring;&#8482;esti p&Aring;&#8482;&Atilde;&shy;li&Aring;&iexcl; nepod&Auml;&#8250;kuje. Proto se sna&Aring;&frac34;te i b&Auml;&#8250;hem dosp&Atilde;&shy;v&Atilde;&iexcl;n&Atilde;&shy; dodr&Aring;&frac34;ovat alespo&Aring;&#710; trochu zdrav&Atilde;&frac12; &Aring;&frac34;ivotn&Atilde;&shy; styl, hodn&Auml;&#8250; pijte &Auml;istou vodu a vyhn&Auml;&#8250;te se nezdrav&Atilde;&frac12;m j&Atilde;&shy;dl&Aring;&macr;m a sladkostem, proto&Aring;&frac34;e tyto pokrmy nejsou vhodn&Atilde;&copy; ani kdy&Aring;&frac34; &Auml;lov&Auml;&#8250;k akn&Atilde;&copy; nem&Atilde;&iexcl;.&Acirc;&nbsp;Zbavit se ho je b&Auml;&#8250;h na dlouhou tra&Aring;&yen;, a rozhodn&Auml;&#8250; v&Atilde;&iexcl;m nepom&Aring;&macr;&Aring;&frac34;e to prvn&Atilde;&shy; co zkus&Atilde;&shy;te. Bohu&Aring;&frac34;el &Aring;&frac34;eny trp&Atilde;&shy; hormon&Atilde;&iexcl;ln&Atilde;&shy;m akn&Atilde;&copy; v d&Aring;&macr;sledku kol&Atilde;&shy;s&Atilde;&iexcl;n&Atilde;&shy; hormon&Aring;&macr; b&Auml;&#8250;hem cyklu, a s t&Atilde;&shy;m nic moc ud&Auml;&#8250;lat nejde, jedin&Auml;&#8250; do sebe cp&Atilde;&iexcl;t hormony.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Probl\u00e9m jm\u00e9nem akn\u00e9","item":"https:\/\/www.skyrama.cz\/problem-jmenem-akne\/#breadcrumbitem"}]}]